Your body has an age. It’s probably not the one on your IC.
A free clinical strategy session for high performers in their 30s, 40s and 50s — find out your true biological age, and how to start running it backwards. Without crash diets, 5am gym guilt, or guessing whether anything is actually working.
You’ve built everything — except time back in your body.
Your blood test comes back "within normal range" — but your body’s been telling you a different story for months.
The afternoon slump you push through with another coffee. Every single day.
What used to take two hours to recover from now takes two days.
You’ve tried the diets, the personal trainers, the latest wellness trends — nothing lasts past week two.
You measure everything in your business — except the one asset you can’t replace.
Symptoms everyone keeps calling "just stress." For years now.
A clinical system to measure your biological age — and reverse it — in 8 weeks.
Doctor-led. Built around travel, business dinners and real deadlines. No restriction theatre.
Book My Strategy SessionWhat we’ll cover, together.
Four things you walk away with from a 30-minute clinical conversation. Whether or not we end up working together.
Your real numbers.
What your markers actually say about your biological age — and the exact gap between the age on your IC and the age your body is running.
Your personal levers.
The specific drivers accelerating your aging — not generic advice. We’ll name them, and rank them by leverage.
Your 8-week map.
How the doctor-led programme would actually work around your schedule — the meetings, the travel, the dinners, the deadlines. Not in spite of them.
Your next step.
A clear, no-pressure picture of where you actually stand — whether or not we work together. You leave with a direction, not a sales pitch.
The doctor who stopped accepting "within range" as good enough.
I’m a practicing GP with clinical nutrition training at Stanford. I stopped accepting "within range" as good enough.
High performers don’t fail at health because they lack discipline — they fail because no one ever gave them a real measurement, or a system built for their life.
The Healthspan Protocol fixes both.
I take a limited number of these sessions each month, because each one is a genuine clinical conversation — not a funnel.
Ready to find out how old your body really is?
Book My Strategy SessionWho this is — and isn’t — for.
The session is genuinely clinical. It works for some, and it isn’t for everyone. Read both columns before you book.
This is for you if…
- You make decisions on data, not feelings — and you want a real measurement, not a pep talk.
- You’re done relying on willpower — you know discipline isn’t the missing piece.
- You treat your healthspan as a long-term asset, not a vanity project.
- You travel often, eat out, run a real schedule — you need a system that fits, not breaks.
- You’re ready to act on what the numbers show — not argue with them.
This isn’t for you if…
- You’re looking for a crash diet, a 30-day shred, or a quick aesthetic fix.
- You want reassurance that everything’s fine — not the truth.
- You believe "within range" automatically means optimal.
- You’re unwilling to change anything about how you eat, sleep or move.
- You want a coach reading from a script — not a doctor doing clinical reasoning.
Ready to find out how old your body really is?
- ✓See your true biological age — measured, not guessed.
- ✓Get an 8-week map to start reversing it.
- ✓Work with a doctor — not a coach reading a script.